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Greek Shrimp Saganaki Recipe

Greek Shrimp Saganaki Recipe

Greek Shrimp Saganaki Recipe

Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
Servings: 4 | Cuisine: Greek | Course: Main Dish

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Why You’ll Love This Recipe

  • Quick and easy to prepare in just 30 minutes.
  • Packed with Mediterranean flavors: juicy shrimp, rich tomato sauce, and tangy feta.
  • Perfect for any occasion: appetizer, dinner, or a cozy family meal.

Ingredients

  • 1 ¼ to 1 ½ pounds large raw shrimp, peeled and deveined
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 4 tablespoons extra virgin olive oil
  • 1 cup diced onion
  • 6 cloves garlic, roughly chopped
  • ½ teaspoon red pepper flakes (or Aleppo pepper)
  • Zest of 1 lemon
  • 2 ½ cups diced tomatoes with their juices
  • 1 tablespoon honey (or tomato paste as an alternative)
  • 1 tablespoon fresh oregano (or 1 teaspoon dried oregano)
  • 3 ounces feta cheese, crumbled
  • ¼ cup kalamata olives, halved
  • ¼ cup fresh mint leaves (or parsley or basil)

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C).

Step 2: Sear the Shrimp

  • Pat the shrimp dry and season with salt and pepper.
  • Heat 2 tablespoons of olive oil in an ovenproof skillet over medium-high heat.
  • Sear shrimp on both sides until lightly browned. Remove and set aside.

Step 3: Make the Tomato Sauce

  • In the same skillet, reduce heat to medium and add the remaining olive oil.
  • Sauté the onions and garlic until soft, about 5 minutes.
  • Add red pepper flakes, lemon zest, diced tomatoes, honey, and oregano.
  • Simmer for 7-8 minutes, stirring occasionally.

Step 4: Assemble the Dish

  • Add shrimp and juices back into the skillet.
  • Sprinkle with feta cheese and olives.

Step 5: Bake

  • Transfer skillet to the oven and bake for 15 minutes.
  • Optional: Broil for 2-3 minutes for a golden topping.

Step 6: Garnish and Serve

  • Garnish with fresh mint leaves and serve hot.
  • Pair with crusty bread, rice, or pasta.

Tips for Success

  • Shrimp Quality: Use wild-caught shrimp for better flavor.
  • Tomato Options: Fresh or canned tomatoes both work well.
  • Make Ahead: Assemble the dish in advance and bake before serving.

Serving Suggestions

  • Serve with toasted sourdough or pita for dipping.
  • Pair with a Greek salad or a side of creamy polenta for a complete meal.

FAQ

Can I use frozen shrimp?
Yes, thaw and pat them dry before cooking for the best texture.

What does ‘saganaki’ mean?
It refers to a small Greek pan, often used to cook dishes like this shrimp recipe.

Is there a substitute for feta?
Goat cheese is a good alternative, but the flavor will differ slightly.


Nutritional Information (Per Serving)

CaloriesProteinCarbsFat
39339g16g21g