Shrimp Saganaki: A Greek-Inspired One-Pan Wonder

Transport yourself to the Mediterranean with this flavorful and aromatic Shrimp Saganaki. Made with juicy shrimp, a rich tomato sauce, and tangy feta cheese, this dish is perfect for an elegant dinner or a quick weeknight meal. Serve it with crusty bread or over rice for a meal that’s as satisfying as it is easy to prepare.

Ingredients for Shrimp Saganaki

Here’s what you’ll need to prepare this Greek-inspired dish (serves 4):

For the Saganaki Sauce:

• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional)
• 1 (14-ounce) can diced tomatoes
• 1/4 cup dry white wine (optional)
• 1 teaspoon dried oregano
• 1/2 teaspoon ground cumin
• Salt and pepper, to taste

For the Shrimp:

• 1 pound large shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper

For Serving:

• 1/2 cup crumbled feta cheese
• 2 tablespoons fresh parsley, chopped
• Crusty bread, rice, or pasta

Step-by-Step Instructions

1. Prepare the Sauce

• Heat olive oil in a large skillet over medium heat.
• Add the onion and cook until softened, about 5 minutes.
• Stir in the garlic and red pepper flakes (if using) and cook for another minute until fragrant.
• Add the diced tomatoes, white wine (if using), oregano, cumin, salt, and pepper.
• Simmer the sauce for 10-12 minutes, allowing it to thicken slightly and the flavors to meld.

2. Cook the Shrimp

• While the sauce is simmering, season the shrimp with olive oil, salt, and pepper.
• Heat a separate skillet over medium-high heat and cook the shrimp for 1-2 minutes per side, until just pink and opaque. Remove from heat and set aside.

3. Combine and Finish

• Add the cooked shrimp to the tomato sauce and stir gently to coat.
• Sprinkle the feta cheese over the top and cover the skillet. Cook for an additional 2-3 minutes on low heat, just until the feta softens.
• Garnish with fresh parsley before serving.

4. Serve and Enjoy

• Serve hot with crusty bread for dipping, or over rice or pasta for a heartier meal.

Why You’ll Love Shrimp Saganaki

1. Quick and Easy: Ready in under 30 minutes, perfect for busy evenings.
2. Rich and Flavorful: A combination of juicy shrimp, tangy feta, and spiced tomato sauce that’s hard to resist.
3. Versatile: Serve with your favorite sides or enjoy it as is with bread.

Variations and Substitutions

Make It Spicy

• Add extra red pepper flakes or a pinch of cayenne for a spicy kick.

Swap the Protein

• Use scallops, mussels, or even firm tofu as an alternative to shrimp.

Vegetarian Option

• Replace shrimp with a mix of zucchini, bell peppers, and chickpeas for a vegetarian-friendly version.

Pro Tips for Perfect Shrimp Saganaki

1. Don’t Overcook the Shrimp: Cook just until pink to avoid rubbery texture.
2. Use Fresh Ingredients: Fresh garlic, parsley, and high-quality feta elevate the dish.
3. Pair with the Right Wine: A crisp white wine like Sauvignon Blanc complements the flavors beautifully.

Suggested Pairings

Drinks

• A chilled glass of dry white wine like Pinot Grigio or Assyrtiko.
• For a non-alcoholic option, try sparkling water with a splash of lemon.

Sides

• Serve with a Greek salad for a refreshing contrast.
• Pair with roasted vegetables like zucchini or eggplant.

FAQs About Shrimp Saganaki

1. Can I make this dish ahead of time?

Yes! Prepare the sauce in advance and store it in the refrigerator for up to 3 days. Add freshly cooked shrimp and feta before serving.

2. Can I use frozen shrimp?

Absolutely. Thaw the shrimp completely and pat them dry before cooking to ensure they sear properly.

3. Is there a substitute for feta cheese?

Goat cheese or ricotta salata can work as alternatives, though feta is traditional and highly recommended.